Ingredients:
- 1 1/2 lbs. Ground Beef
- 1 Can Coors Light
- (Or 1/2 Cup Red Wine)
- 150g sliced mushrooms
- 135g Chopped Broccoli
- 75g Raw Spinach
- 3 Tbsp. Reduced Sugar Ketchup
- 2 Tbsp. soy sauce
- 2 Tbsp.Garlic
- 2 Tbsp. Minced ginger
- 1 Tbsp. five spice
- 1 Tbsp.Pepper
- 1 Tbsp.Salt
- 2 Tbsp.Cumin
- 1 Tbsp. cayenne pepper
- 1/2 Tbsp. onion powder
Directions:
- 1. Chop up broccoli florets, ginger, and garlic.
- 2. Bring cast iron to high heat and add ground beef.
- 3. Brown all ground beef then add ginger and garlic to the pan.
- 4. Mix everything well, add broccoli, soy sauce, and spices and stir everything together.
- 5. Pour 1 can of Coors Light (or other low carb beer, or 1/2 CupRed Wine) into the pan. Add mushrooms and spinach and mix everything together.
- 6. Once the spinach has wilted, add ketchup, mix, and serve.