Ingredients:

• 1 1/2 lbs. Ground Beef
• 1 Can Coors Light
• (Or 1/2 Cup Red Wine)
• 150g sliced mushrooms
• 135g Chopped Broccoli
• 75g Raw Spinach
• 3 Tbsp. Reduced Sugar Ketchup
• 2 Tbsp. soy sauce
• 2 Tbsp.Garlic
• 2 Tbsp. Minced ginger
• 1 Tbsp. five spice
• 1 Tbsp.Pepper
• 1 Tbsp.Salt
• 2 Tbsp.Cumin
• 1 Tbsp. cayenne pepper
• 1/2 Tbsp. onion powder

Directions:

• 1. Chop up broccoli florets, ginger, and garlic.
• 2. Bring cast iron to high heat and add ground beef.
• 3. Brown all ground beef then add ginger and garlic to the pan.
• 4. Mix everything well, add broccoli, soy sauce, and spices and stir everything together.
• 5. Pour 1 can of Coors Light (or other low carb beer, or 1/2 CupRed Wine) into the pan. Add mushrooms and spinach and mix everything together.
• 6. Once the spinach has wilted, add ketchup, mix, and serve.